You can strike the yoga poses at a studio and meditate within the realms of your home.
But a yoga festival like IFYH offers a plethora of additional things to indulge and
experience.Unwinding in a new picturesque environment removes the anxiety and
stress from your body cells too. It’s relaxing and magical, which promises to keep you in
a blissful state. While you benefit in a number of ways, here’s why you should choose a
yoga retreat/festival like the International Festival of Yogic Heritage (IFYH) for your next
1) A Path to self-discovery
The yoga festival gives you a lot of time to meditate and introspect. Reflecting upon
current problems, goals, and future goals. It breaks your life into pieces to weave a
beautiful story of yourself. This festival will give you time for your personal growth.
2) A healthier lifestyle
If you’re a person who has a mini pharmacy back at home, it's time you go for a yoga festival / retreat. According to recent studies, people who suffer from asthma,
hypertension, type 2 diabetes and Obsessive Compulsive Disorder have reduced intake
of medicines by practicing yoga. Apart from the health benefits, your expenses are likely
to reduce and it saves you from all the side-effects that drugs cause.
3) Breaks the barriers
Pain, trauma and other unlikeable situations are carried along over the years by many
people. This causes fear and stress, which manifests negativity and fear. This yoga
festival creates an environment that draws all the negativity and barriers within you.
Leaving you light in your mind, this experience cannot be got in any other holiday.
4) Digital detox
Like we’ve already emphasized on this before, this yoga festival will keep you away
from all the digital distractions. The overwhelming feeling you get from technology will
be left to the confines of your hometown. You will unplug and recharge your senses.
You may feel awkward initially, but the peace of mind you get will leave you happier.
The usual chores, bills piling, juggling between work and home can leave you feel overwhelmed at the end of the day. Away from all this, time will be yours, to pamper
yourself and do things you were craving.
6) Make New Friends
A yoga festival like IFYH is your opportunity to make new friends from different
ethnicities. You may learn about new cultures and new hacks for life. Above all, you will
have like-minded friends who would really know how exactly you feel when you say
7) Take your vacation back home
Your holiday will feel like an actual break, detoxifying your mind and body. What you
learn here can be taken back home. From the lessons you learned about life at the lift
talk series, to yoga and probably a new routine too. You will leave from here with a
sense of accomplishment.
Most likely a new you will step into your home sweet home. Well, that’s the biggest
souvenir for yourself!